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Event

Saturday Morning Class 1: PraiseMoves (Beginner Level/Women Only)
Presented by Stretch & Strength

*Selah exercise with Hillary will resume next Saturday*

Certified Instructor: Raquel Atienza

Class Outline:

8:15-Fellowship/check-in

8:30-Dynamic warmup stretch

8:40-PraiseMoves exercise

9:20-Devotional/meditation/prayer

Beginner level class.  Class will be held in room 235 at the Rock Church. Currently, classes are offered for women only.

Joining us for the first time? Please arrive at 8:00a for an orientation. Individuals may not participate in the exercise class until they have completed an orientation. Items to bring: non-slip exercise mat or large towel, bottle of water, and face towel.  Additional recommended items: Bible, journal, and pen.

For more information about Stretch & Strength, click here »

Event Details

When
Saturday · July 12, 2014
8:15 - 9:30 AM
Where
Rock Church Point Loma, Rm 235
2277 Rosecrans St, San Diego, CA 92106
Cost
Donation Only
Contact
Raquel Atienza