Join us as we learn about Meal Prep.
Please RSVP!! If we do not receive RSVPs the class will be canceled :)
Join us for 1 Saturday or all 3 Saturdays! Aug 12, 19, 26.
For This Class we will be doing "Salad in a Jar"
Everyone will have to bring something to the class to contribute to the activity.
1. Bring atleast 5 Mason Jars
2. Bring atleast 1 Salad ingredient to share with the class. When you RSVP I will let you know what is needed!
We will talk about Grocery shopping, recipes, and the best ways to store food.
PLEASE RSVP to Nutrition@sdrock.com