TUESDAY NIGHT CLASS: BEG/INT/ADV CLASS (OPEN TO WOMEN ONLY)

Tuesday, January 10, 2012

About

Certified Instructor: Laurie Larsen

Class Outline:

7:15-Fellowship/check-in

7:30-Warm-ups

7:40-PraiseMoves Postures

8:10-Devotional

8:20-Meditation/prayer

All levels welcomed!! Please arrive early. Members are not guaranteed a spot and may not participate in the PraiseMoves Postures if they miss warm-ups.

Joining us for the first time? Please arrive at 7:00p for an orientation with a Key Leader. Individuals may not participate in the PraiseMoves Postures until they have completed an orientation. Items to bring: non-slip exercise mat or large towel, bottle of water, towel, bible, journal, and pen.

Class will be held in the Jr High room at the Rock Church. Currently, classes are offered for women only.

When
Tuesday · January 10, 2012
7:15 - 8:30 PM
Where
Cost
Donation Only
Contact
If you have questions, please contact Raquel Atienza at spiritualwellness@therocksandiego.org.
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