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Saturday Morning Class 2: PraiseMoves (Int and Adv Level/Women Only)

Saturday, April 4, 2015

About

Certified Instructor: Raquel Atienza

Class Outline:

9:45-Fellowship/check-in

10:00-Dynamic warmup stretch

10:10-PraiseMoves exercise

10:50-Devotional/meditation/prayer

Intermediate and Advance levels only!!  Class will be held in room 235 at the Rock Church. Currently, classes are offered for women only.

Joining us for the first time? Please arrive at 9:30a for an orientation. Individuals may not participate in the exercise class until they have completed an orientation. Items to bring: non-slip exercise mat or large towel, bottle of water, and face towel.  Additional recommended items: Bible, journal, and pen.

When
Saturday · April 4, 2015
9:45 - 11 AM
Where
Rock Church Point Loma - 235
Cost
Donation Only
Contact
If you have questions, please contact Raquel Atienza at [email protected].

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