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New! Biweekly Wednesday Evening Class: PraiseMoves (All Levels/Women Only)

Wednesday, June 17, 2015

About

Spiritual Wellness Ministry team up with Women's Ministry's S.I.S.T.E.R.S. in Christ at San Ysidro!

Certified Instructor: Raquel Atienza

Class Outline:

6:15-Fellowship/check-in

6:30-Dynamic warmup stretch

6:40-PraiseMoves exercise

8:00-Devotional/meditation/prayer

Those seeking an all level are invited!!  Class will be held in the Ministry Center at the Rock Church in San Ysidro. Currently, classes are offered for women only.

Joining us for the first time? Please arrive at 6:15p for an orientation. Individuals may not participate in the exercise class until they have completed an orientation. Items to bring: non-slip exercise mat or large towel, bottle of water, and face towel.  Additional recommended items: Bible, journal, and pen.

When
Wednesday · June 17, 2015
6:30 - 8:30 PM
Where
Rock Church San Ysidro - San Ysidro Ministry Center
Cost
N/A
Contact
If you have questions, please contact Raquel Atienza at [email protected].

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