Wednesday Evening Class: Healing in Stretching (All Level/Women Only)

Wednesday, April 6, 2016

About

*Partnering with the Womens Ministry's SISTERS IN CHRIST

Certified Instructor: Deane Vallejo

630-830p

God designed and created us to be completely and totally free.  Our body is such a precious temple and even though maybe in our minds we have let something go, our bodies can still carry and hold onto the tension and trauma from our past, whether it's deep wounds or just stress from our week.  Each class will give you an opportunity to identify, let go and find new freedom.  I will be leading an alternative to yoga called Healing in Stretching, which is a gentle and restorative stretch class designed to bring physical, emotional, and spiritual freedom by the power of the Holy Spirit and will also be accompanied with scripture, prayer and worship.  We will be going over the book of Nehemiah and learning the joy of reaping God's blessing and the beauty in walking in His freedom.

Please bring your bible, pen, journal and a stretching mat and wear comfortable clothes.  If you don't have a mat, a towel will work.

When
Wednesday · April 6, 2016
6:30 - 8:30 PM
Where
Rock Church Point Loma - Library (2nd Floor)
Cost
Free
Contact
If you have questions, please contact Raquel Atienza at spiritualwellness@sdrock.com.
View map on Google

Receive updates from the Rock

Success! You are signed up.

Follow Rock Church