Single's Social Event: 5k, 1/2 Marathon or Marathon!

Hello Rock Church Singles,

We have an amazing event plan for all of you. We are going to compete in a race in Liberty Station on May 13th . We are looking for those professional runners, intermediate runners and those of you that want to start running, yes, you with no running experience. We are going to race as a team from Rock Church in a relay and individual options that include 5k, half marathon and a full marathon.

If you ran many races come and join this team. If you run for fun, but never done a race, come join us and most importantly, if you want to start running, this is the perfect opportunity! We will have clinics and training runs in the two months prior to race day. Summer is coming soon, so if you want to get in shape and look your best, come and join this fun event. 

Remember the benefits of running:
    •    Overall mental health. Runners are happy people
    •    Strengthens your lungs. Runners have increased lung capacity from logging mile after           mile
    •    Helps prevent high blood pressure
    •    Strengthens immune system
    •    Weight control
    •    Physically strong legs
    •    Relieves stress
    •    Increased bone density
If you are interested and ready to sign up please let us know, if you have questions please talk to me and if you don’t know what to do then you must join for sure.

Next Steps:

1. RSVP to Roberto (robereyes@msn.com) for ongoing group training and to connect on the day of the event!

2. Click "Register now" below for the event information, location and fees.

Hebrews 12:1 "Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us."

-Rock Church Point Loma Single's Outreach Ministry