The Rock Nutrition & Fitness Ministry presents THE ROCK BODY CHALLENGE! Sign-ups start May 16th, please EMAIL firstname.lastname@example.org
to sign up! Space is limited to the first 30 participants who sign up! Classes go for 6 weeks from 9:00 AM to 10:30 AM on Saturdays June 4, 11, 18, 25 and July 9 and 16th! Classes start with 30 minutes of nutrition and worship and end with an hour workout! Workouts vary each week and all levels are encouraged!