Homeless Ministry

G.O.A.L.S. is a fund-raiser for the Homeless Ministry of the Rock Church. This is a great way to donate to the many Homeless people of San Diego and also a great benefit for YOU!

PURPOSE:

G.O.A.L.S FITNESS is a fund raising event that raises money to give back to the under privilege and homeless community in San Diego.

GOALS FITNESS Trainer Bio's

Estreanda Fulford is a former San Diego State athlete. After years of frustration and confusion she realized why God put her in fitness. She wasn’t the best athlete, but she was passionate, she was hungry and she had heart to win. Shortly after leaving San Diego State and hanging up the towel as a “track-star” she realized why track was in her life. “Track didn’t teach me a sport, it taught me a life style of team work, work ethic, mental toughness and self discovery!” Today, Estreanda has a passion to reach out to the community and push people beyond what they believe is possible. She will motivate you and encourage you to move beyond your ability and meet your potential “face to face.”

Scotty James has been involved in athletics his entire life. He played both football and basketball at Mt. San Jacinto College, and started at Defensive at San Diego State University, where he met his wife, Stephanie. They are married with one child, and another on the way. Scotty currently works at the Rock Church, where he runs fitness classes for adults, and he also trains youth athletes, to help them maximize their God - given potential.

What’s up everybody?  My name is April Hernandez.  I’m 29 years old and have been joyfully married for 4.5 years.  No kids yet, just a doggy named Archie.  I work fulltime in accounting and I’m a boot camp instructor at 24 Hour Fitness.  I love:  the Lord Jesus Christ, teaching Sunday school, spending time with family, teaching group fitness, working out, and being active all around.  I can’t wait to work out with you.  Your fitness level is not important, just be committed to finish the 6 weeks and together we’ll get it done!

Tyron Taylor was a former professional football player. After his career of professional football he found his passion in fitness. Today he is a father, personal training and a business owner. He has helped hundreds of people meet their personal goal and fitness goals. He brings character, human and passion to every session. You can learn more about him on his website at q6fitness.com. 

 Give back and Get Involved!!!!

Q & A:

What to Bring?

· Towel or Mat

· Water and/or sports drink

· Comfortable work out attire 

· A set  of  weights *see website for details*

What if  I never worked out ?

That is OK! We will help you and work with you every step of the way.

I work out all the time and need a Challenge?

You came to the right place! You are expected to set the tone. Our work-outs are beginning, intermediate, and advanced (and advanced plus).

What kind of workout should I expect?

The work-outs are ALWAYS different. You will never have the same work-out. Expect a variety. Expect team-work and accountability. We have 6 weeks to get a lot accomplished—expect a challenge that will impact your  life and give back to the  homeless community. You will be challenged at your level! The work-outs include:  strength, conditioning, endurance, sprints, weight training and much more! There will be a variety of  equipment (ladders, hurdles, medicine balls, etc.) designed to  challenge you and keep you excited.!

What if I have injuries?

We will modify the work-out based on your abilities.

I can only come one day a week?

That is OK! The class if offered twice a week, it is up to you. Just let our administrator now when you register.

What makes this boot-camp different?

The way it is designed.  You will see average people doing extraordinary things. It’s not just a physical journey, it is a spiritual experience.

SEE YOU AT THE STARTING LINE.  I”LL BE THERE. READY?  WILL YOU !?

 

 

 

 

 

EVENT DETAILS

Check out Video: http://www.youtube.com/watch?v=3dfn8yCC0yI

Values:

Grow in Godliness

Genuine love, praise, and recognition would bind people together

Overcome Fears, worries and anxieties through 6 weeks of fitness fellowship and encouragement

Achieve great this with compassion and community

 Learn to lead by example

Seek to serve the community with your gifts talents and resources

6 week fitness challenge….Are you ready to take the next step???.....

2x’s Per week: Thursday & Saturday:

$60.00 PER PERSON

$50.00 PER PERSON WHEN YOU SIGN UP WITH A FRIEND

3x’s Per week: Tuesday, Thursday & Saturday:

1 person:  $75.00 (when you sign up w/ a friend its $65.00 per person).

CLICK LINK FOR PAYMENT OPTIONS