Saturday Morning Class 1: Beginner Level (Open to Women Only)

Saturday, March 24, 2012


Certified Instructor: Raquel Atienza

Class Outline:



8:40-PraiseMoves Postures



Beginner level only!! Please arrive early. Members are not guaranteed a spot and may not participate in the PraiseMoves Postures if they miss warm-ups.

Joining us for the first time? Please arrive at 8:00a for an orientation with a Key Leader. Individuals may not participate in the PraiseMoves Postures until they have completed an orientation. Items to bring: non-slip exercise mat, bottle of water, towel, bible, journal, and pen.

Class will be held in room 235 at the Rock Church. Currently, classes are offered for women only.

Saturday · March 24, 2012
8:15 - 9:30 AM
Rock Church Point Loma - 235
If you have questions, please contact Raquel Atienza at [email protected].

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