Certified Instructor: Laurie Larsen
All levels welcomed!! Please arrive early. Members are not guaranteed a spot and may not participate in the PraiseMoves Postures if they miss warm-ups.
Joining us for the first time? Please arrive at 7:00p for an orientation with a Key Leader. Individuals may not participate in the PraiseMoves Postures until they have completed an orientation. Items to bring: non-slip exercise mat or large towel, bottle of water, towel, bible, journal, and pen.
Class will be held in room 235 at the Rock Church. Class is coed and is offered for men and women.