Right now counts forever. So do something.

Saturday Morning Class: Beg/Int/Adv Class (Open to Women Only)

Saturday, July 7, 2012

About

Certified Instructor: Laurie Larsen (subbing for Raquel Atienza)

Class Outline:

9:45-Fellowship/check-in

10:00-Warm-ups

10:10-PraiseMoves Postures

10:40-Devotional

10:50-Meditation/prayer

All levels welcomed for this Saturday only.  Please arrive early. Members are not guaranteed a spot and may not participate in the PraiseMoves Postures if they miss warm-ups.

Joining us for the first time? Please arrive at 9:30a for an orientation with a Key Leader. Individuals may not participate in the PraiseMoves Postures until they have completed an orientation. Items to bring: non-slip exercise mat, bottle of water, towel, bible, journal, and pen.

Class will be held in room 235 at the Rock Church. Currently, classes are offered for women only.

When
Saturday · July 7, 2012
9:45 - 11 AM
Where
Cost
Donation Only
Contact
If you have questions, please contact Raquel Atienza at [email protected].

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