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Saturday Morning Class 2: Intermediate/Advance (Open to Women Only)

Saturday, February 8, 2014

About

Certified Instructor: Raquel Atienza

Class Outline:

9:45-Fellowship/check-in

10:00-Warm-ups

10:10-PraiseMoves Postures

10:40-Devotional

10:50-Meditation/prayer

Intermediate and Advance levels only!! Please arrive early. Members are not guaranteed a spot and may not participate in the PraiseMoves Postures if they miss warm-ups.

Joining us for the first time? Please arrive at 9:30a for an orientation with a Key Leader. Individuals may not participate in the PraiseMoves Postures until they have completed an orientation. Items to bring: non-slip exercise mat, bottle of water, towel, bible, journal, and pen.

Class will be held in the library (2nd floor) at the Rock Church. Currently, classes are offered for women only.

When
Saturday · February 8, 2014
9:45 - 11 AM
Where
Rock Church Point Loma - Library
Cost
Donation Only
Contact
If you have questions, please contact Raquel Atienza at [email protected].

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