Right now counts forever. So do something.

Saturday Morning Class 1: PraiseMoves (All Levels/Women Only)

Saturday, September 26, 2015


Certified Instructor: Raquel Atienza

Class Outline:


8:30-Dynamic warmup stretch

8:40-PraiseMoves exercise


Those seeking an all level are invited!! Class will be held in the High School Room (3rd floor) at the Rock Church. Currently, classes are offered for women only.

Joining us for the first time? Please arrive at 8:00a for an orientation. Individuals may not participate in the exercise class until they have completed an orientation. Items to bring: non-slip exercise mat or large towel, bottle of water, and face towel. Additional recommended items: Bible, journal, and pen.

Saturday · September 26, 2015
8:15 - 9:30 AM
Rock Church Point Loma - High School Room (3rd floor)
Donation Only
If you have questions, please contact Raquel Atienza at [email protected].

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