Mind, Body & Soul For Christ

Saturday, July 22, 2006 —
Saturday, August 12, 2006

About

THIS IS OUR LAST SESSION UNTIL OCTOBER! DON'T MISS OUT! CLASSES ARE ON SATURDAYS ONLY , FOR 4 WEEKS.

Come and Enjoy a fun filled non-threatening hour and a half of devotional,nutritional advice and works outs with certified personal trainers and fitness instructors. Body compostion will also be available for those that are interested.(weight,measurements,Body fat %).Get this, there is no entry fee yes, it's FREE. This class is for everyone no matter your fitness level or age (16 yrs w/ an adult or older).All you need to do is Pre-register with Christy at [email protected] by providing your name and contact information. Please download the fitness questionaire and the waiver form and bring those filled out and signed to your first class.Please don't forget to bring water and a towel to every class.We also encourage you to get your non christian friends to sign up. Classes with be non-threatening but hopefully life changing.

Fitness questionaire.

/uploads/ministries/fitnessandnutrition/fitnessandnutritionsurvey.pdf

Fitness waiver.

/uploads/ministries/fitnessandnutrition/fitnessandnutritionwaiver.pdf

Classes will consist of...

  • Nutrition Instruction
  • Hour workouts with personal trainers & fitness instructors
  • Devotionals & Accountability Groups
Classes will be on Saturdays for 4 weeks from July 22nd to August 12th , all classes will be held at The LORD's Fitness ( formerly Lord's Gym)4153 Market St, San Diego,CA,92102 619-263-3700 from 9:00am to 10:30am
When
Saturday · July 22, 2006 — Saturday · August 12, 2006
9 AM start
Where
Cost
FREE
Contact
If you have questions, please contact Christy Siragusa at [email protected].

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