Beyond Fitness Cardio Class

Saturday, February 29, 2020


Come join the fun and take a step along with us to a healthier us! This is for everyone. All ages, all sizes all levels. You go at your own pace and we have modifications. So grab a friend or the entire family and met us at The Rock Church City Heights 

EVERY Saturday morning before Hour of Power at 9:15 am. We meet in the front of the campus (on El Cajon blvd) on the porch/patio area. 

See you Saturday!

Kim Sulu

Beyond Fitness Director 

"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."  

1Timothy 4:8NIV

Saturday · February 29, 2020
9:15 - 10:15 AM
Rock Church City Heights - The Rock Church City Heights Porch/Patio
If you have questions, please contact Kim Sulu at [email protected].

Receive updates from the Rock

Follow Rock Church

Right now counts forever. So do something.

Good Friday & Easter Services

Friday, April 10 — 7 PM — All Campuses
Saturday, April 11 — 4 PM — All Campuses
Sunday, April 12 — 8 AM, 10 AM, 12 PM, 6 PM — All Campuses
Rock Campuses
Point Loma — 2277 Rosecrans St., San Diego, CA 92106 — map
San Marcos — 1370 W San Marcos Blvd., San Marcos, CA, 92078 — map
East County — 808 Jackman St., El Cajon, CA, 92020 — map
San Ysidro — 5353 Airway Rd., San Diego, CA, 92154 — map
City Heights — 4001 El Cajon Blvd., San Diego, CA, 92105 — map
More Info