IT'S YOUR TIME!!!!
We will be offering a 4 week session beginning May 19th on Saturdays .The classes will consist of Devotional,Nutrition and Work outs. We will offer group fitness classes as well as individual training with Personal Trainers and Physical Therapists after our Devotional and Time with our licensed Nutritionist.This is the perfect way to get your Mind,Body and Soul together.The classes are held at the Lord's Fitness at 4153 Market St in San Diego. Saturdays May 19th,26th & June 2nd & 9th 9 am to 10:30 am. Please email me with your info to register for the class and I will email you back a confirmation and a map to the Lord's Fitness. This class is for every age (16 and up) and fitness level. Please join us and bring your non-Christian friends this class is fun,informative and NOT intimidating.The classes are FREE!! please just bring water and a towel to every class. May God bless you in this and let's put Pastor Miles challenge to work.Let's be OBEDIENT!!!! Christy & Carlos Siragusa
