IT'S YOUR TIME!!!!
We will be offering our last 5 week session for the Summer. The classes are FREE!!!Saturday mornings from 9:00am to 10:30 am through the months of July & August. Starting Saturday July 21st & 28th and Saturdays August 4th,11th & 18th. If you have been looking for a way to improve your overall health and feel uplifted then come and be apart of our classes.The classes will consist of Devotional,Nutrition and Work outs. We will offer a fitness evaluation and help you set realistic goals for yourself. Group fitness classes as well as individual training with Personal Trainers and Physical Therapists, Devotional and time with our Licensed Nutritionist.This is the perfect way to get your Mind,Body and Soul together. The classes are held at the Lord's Fitness at 4153 Market St in San Diego. Please email me with your info to register for the class( name,email & phone #) and I will email you back a confirmation and a map to the Lord's Fitness. This class is for every age (16 and up) and fitness level. Please join us and bring your non-Christian friends this class is fun,informative and NOT intimidating.The classes are FREE!! please just bring water and a towel to every class. May God bless you and give you the courage to take this next step for your health. And let's put Pastor Miles challenge to work let's be obedient and make a strong healthy ARMY for Christ. Christy & Carlos Siragusa