We will be presenting a 4 week session Saturday mornings starting June 7th from 9-10:30 am.
Please join us and get Back To Basics.The classes will consist of Devotional,Nutrition and Workouts.Yes,YOU WILL WORK OUT!!.The work outs are fun and informative and for every age and fitness level.We have Personal Trainers and Physical Therapists If you are not comfortable in a group fitness class setting or if you have special fitness needs.Please bring a friend whether they are Christian or Non-Christian.
The classes are held at The Lord's Fitness Gym 4153 Market St. On Saturdays June 7th,14th,21st and 28th from 9-10:30 am.And best of all they are FREE!!!!!!!!!!!
If you have been struggling with questions and concerns about your health or just want to try it God's way.Come join us and learn again or for the first time the basics of nutrition and fitness.
We will also be having cooking demonstrations from the Author of Asian Slim Secrets.LInda Yo.
May God Bless you in your effort to improve your health both physically and spiritually.
To register for the class just email us your contact info at [email protected]net and we will email you a map to the gym.
Carlos & Christy Siragusa