We are excited to have Page Lauer, MFT, and Maira Lazaro Holzmann, LCSW, founders of Chrysalis Rising Programs, come speak to us about coping through the holidays! They come to us with over ten years experience in the eating disorders field and are committed to the empowerment, enhancement and total wellness of the individuals they serve. For Saturday's discussion, they are going to support us in understanding the whole picture of eating disorders, what this means for you or for those you love as well as give us tips and strategies for coping with stress during the holidays. You do not want to miss this if you feel family pressure, disappointment, or find yourself managing holiday stress through food, people-pleasing or isolation. Those that attend workshops and presentations with Page and Maira find them engaging, fun and full of helpful information for everyday life. Additionally, they offer effective programs for those struggling with eating disorders, depression, trauma or for those seeking to move beyond the mundane into living their best life! Please check them out at chrysalisrising.com! We will meet in room 352
