GOALS FITNESS #2
Tuesday, October 6, 2009
G.O.A.L.S. FITNESS #2
LETS GET IT DONE!
this is it ~ the e-mail you have been waiting fortime to hit the reminder app on your cell, put a notation in outlook, or just mark the calendar hanging on the wall.
OUR FIRST G.O.A.L.S. FITNESS #2 will begin on Tuesday, October 10th !!!!!!!!!!!!!
We have decided to make some changes for this second session; many of you gave us ideas that we put with ours.
****Please note this bootcamp is a fund raiser for the Rock Church Homeless Ministry and all proceeds recieved from this will go directly to the rock church homeless ministry. *****
The money will go to the following: The Rock Church
Fitness #2 will be six weeks of training starting on October 6 and ending on November 14. The first three weeks, we will meet on Tuesday and Saturday, the second three weeks (starting Tuesday, October 27) we will meet on Tuesday, Thursday and Saturday.
Times Tuesday/Thursday 6:15pm to 7:30pm, Saturday 8:30am to 10:00am 
Trainers Estreanda ~ Melinda ~ DeShawn ~ occasional guest trainers
How long? How much?:
$60 flat rate person
* IF YOU ARE NOT ABLE TO MAKE IT TO ALL THE SESSIONS YOUR DONATION WILL GO TO THE ROCK CHURCH HOMELESS MINISTRY ALL FEE'S INCLUSIVE**
Payments can be made through PayPal using www.paypal.com and sending to e-mail goals.marti@yahoo.com
or by check payable to BOL GOALS (bread of life G.O.A.L.S.), mailed to:
G.O.A.L.S.
8030 La Mesa Blvd. #214
La Mesa, CA 91942
We will limit registration of participants to125 to keep the intimacy of training that started in the first G.O.A.L.S.
For ALL questions please contact our GOALS fitness admin assistant Marti Mcrae at goals.marti@yahoo.com
