Training Run

Saturday, March 20, 2010

About

Run or Walk Distance (or Time):

For Fitness:  5-10k (3-6miles) or 10,000 steps

For R&R 1/2:  10k (6.2miles) to establish pace

For LJ 1/2 & R&R Full:  2 hrs at marathon pace 

When
Saturday · March 20, 2010
7:30 AM start
Where
Cost
FREE
View map on Google

Receive updates from the Rock

Success! You are signed up.

Follow Rock Church

Right now counts forever. So do something.

Navigation
Groups
Find your community and grow together
Life Class
Discover your identity and purpose
Know God
Make a decision to follow Christ