CLASS CANCELED for today. We apologized for the inconvenience this may have caused and hope you pray for Raquel as she recovers from a fever and migraine. Thank you family!
Certified Instructor: Raquel Atienza
Class Outline:
8:15-Fellowship/check-in
8:30-Warm-ups
8:40-PraiseMoves Postures
9:10-Devotional
9:20-Meditation/prayer
All levels welcomed!! Please arrive early. Members are not guaranteed a spot and may not participate in the PraiseMoves Postures if they miss warm-ups.
Joining us for the first time? Please arrive at 8:00a for an orientation with a Key Leader. Individuals may not participate in the PraiseMoves Postures until they have completed an orientation. Items to bring: non-slip exercise mat, bottle of water, towel, bible, journal, and pen.
Class will be held in room 235 at the Rock Church. Currently, classes are offered for women only.