Certified Instructor: Laurie Larsen
levels welcomed!! Please arrive early. Members are not guaranteed a
spot and may not participate in the PraiseMoves Postures if they miss
Joining us for the first time? Please
arrive at 7:15p for an orientation with a Key Leader. Individuals may
not participate in the PraiseMoves Postures until they have completed an
orientation. Items to bring: non-slip exercise mat or large towel,
bottle of water, towel, bible, journal, and pen.
Class will be held in room 235 at the Rock Church. Class is coed and is offered for men and women.