SAN DIEGO COUNTY RESOURCE FOR RESOURCES IN YOUR AREA CALL National Lifeline- 800-273-8255
Access and crisis line- 888-724-7240 trained & experienced professionals who are available 24 hours a day 7 days a week to help you.
Text to talk- 741741
community resource 2-1-1
It's Up to Us www.Up2SD.org
National Alliance on Mental Illness 800-950 NAMI www.NAMI.org
Veterans Crisis Line 800-273-8255 and Press 1 http://veteranscrisisline.net
Connections and support for veterans www.maketheconnection.net
UMTR2ME - https://umtr2me.org provides quality hope, support, and encouragement to individuals who are struggling with depression, mental illness and thoughts of suicide or those who’ve attempted suicide in addition to supporting their family and friends.