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Workout Times & Locations

Here are some workouts that may be in your area!  Most are independently managed by fellow Rock Runners in our communities.  You can also catch up with us by checking us out on Facebook.


Current Workouts

  • Saturday Mornings at 7:30am at the Rock Church front steps.  This is our main weekly RUN event.  We usually have "field trip" runs offsite on the first Saturday of every month.  Check our Facebook page or weekly email for details.

  • Tuesday Evenings, Mission Bay RUN, 6:15pm.  Meet at the bathrooms just north of the Visitor's Center. Map

  • Thursday Evenings, Mission Beach RUN, 6:15pm. Meet on boardwalk benches right in front of the roller coaster parking lot at the end of W. Mission Bay Drive.  Barefoot beach run option. Map

  • Sunday Morning RIDE/SWIM.  We have a group that frequently meets on Sunday mornings for a ride &/or open water swim. We currently do not have any rides/swims scheduled - check our Facebook page for the most up-to-date details as this will change!



Updated:  10/29/17