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After Shock

NAMI Family to Family

National Alliance on Mental Illness(NAMI) is offering free 12 consecutive week Family to Family educational course for family members and friends of individuals who experience mental illness.   This course topics include current informational about all mental illnesses, update information on medication and side effects.  Information on research on the brain.  The objective is to gain empathy by understanding the subjective, lived experience of a person with mental illness. Learn in special workshops for problem solving, listening and communication techniques, acquiring strategies for handing crisis and relapse.  Focusing on care for the caretaker, coping with worry, stress, and emotional overload,guidance on locating appropriate support  and services in San Diego.

Classes are Tuesdays from Jan 23 thru April 10, 2018 at 6:00 pm to 8:00 pm at the Rock Church Point Loma in room 352. You must register with Annette Arehart at NAMI 619-543-1434.  Register today space is limited.