Stretch & Strength

Spiritual Wellness

Ministry Mission Trip to Sedona, AZ

“Come to Me, all you who labor and are heavy laden, and I will give you rest”…  Matthew 11:28

You are invited to find rest in Jesus...

Join Spiritual Wellness ministry for an 8 day mission trip to Sedona, AZ

Date: May 27 - June 3, 2018

Location: Northern Arizona, 460 miles and 8 hours from San Diego

Register & Cost: Pay your way (see details below)

Register via email (instructions below). 

Support someone that wants to go and donate - check out our Mogiv account

Donate to Spiritual Wellness Ministry

Here's the information - 

Spiritual Wellness Ministry Mission Trip & Activities at a Glance: 

"...But if You can do anything, have compassion on us and help us." Jesus said to him, "If you can believe all things are possible to him who believes." Immediately the father of the child cried out and said with tears, "Lord, I believe; help my unbelief!" 

Mark 8:22-24

Depart from San Diego early a.m, Sunday, May 27th

Arrive in Sedona 460 miles/8 hours later ~ Ministry Mission Trip Team Carpool Drivers needed!

Meet host families and church members

Join evangelical team and other missionaries/church volunteers in the area

Reach out to the community through stretching/strengthening sessions as an alternative to yoga

Present an educational workshop on yoga and christianity 

Training sessions for assigned work at church cafe - be a Christ-centered barista! 

Daily devotions, bible studies & testimony sharing

Group hiking, exploring, prayer walking & team building

Intentional, prayerful solitude/rest time

Learn to be comfortable outside of your "comfort zome"

Allowing God's plan to unfold before us...

Ready to share God's love with the broken and blind?

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in nay trouble, with the comfort with which we ourselves are comforted bt God. For as the sufferings of Christ abound in us, so our consolation also abounds through Christ. 2 Cor. 1:3-5

Ready to come alongside a persecuted church as God's hands and feet?

Blessed are those who are persecuted for righteousness' sake, for theirs is the kingdom of God. Matt.5:10

Cost: This is a "pay your own way" mission trip ~ bring enough money to purchase food & drink/extra curricular activites. Average cost for daily food needs = $30-60 (eating out)/$5-15 (eating in). You are welcome to bring a small cooler with food/drink & use during trip (space is limited per vehicle). 

Lodging: Host families are first come, first serve for lodging, meals or kitchen use. We will have meals together as a team everyday. Please be open to assist in meal prep as well as share in the cost of food for others. Once host homes are filled (6 vacancies), local lodging (at your cost & reserved prior to departure) will be - hotel, campground or bed & breakfast. If you prefer this type of lodging instead of a host home, please book early as we will be in Sedona during a very big & popular new age film festival & a holiday weekend!

Transportation : we will be dependent on the designated carpool team vehicles to & from states and during trip. A suggested  "donation" toward fuel cost is $50 per person (paid cash on May 27th).

What to pack for (see "at a glance" list above): AZ will be warm & cool ~ temps for May/June in Sedona can range from 80-99 degrees (day)/50-70 (night), so pack accordingly! We will "labor for the Lord" outside and in community cafe, so good shoes (walking/standing), hat/sunblock are an "always have" item! AC will be on in most places so bring a long sleeve shirt/sweater for when inside (as needed). Swimwear not essential but there is water on many of the hikes/exploring activities we will be involved with. Bug spray not required but always good to have in your day pack as this is the time the mosquitos come out. Sedona is photography opportunities galore but please keep in mind there will be a time to be & not be a tourist. Personal toiletries not provided at host homes, so bring what you need for hygiene/to use the provided amenities. Laundry facilities may be available at the host homes (no laudromat in Sedona).

Spiritual Wellness Ministry is all about stretching and strengthening, God's way! 

This mission trip will definitely stretch you spiritually, mentally and physically. 

God's strength will be sufficient (and abundant) for us, as a team and as His servants!

Ready to go? We hope to hear from you soon! Deadline to register is May 1, 2018.

Feel free to contact us!

[email protected]

Visit us on Facebook! This trip is posted as an event...

Please allow 24-48 hours for a confirmation email /FB acknowledgment


Outreach Core Vision:  Using the existing ministry format as 

an alternative to yoga, we will be offering stretching and strengthening classes, for women and

 to the community that God sovereignly calls us to serve in.


  Ministry Mission: We help women respond to the promises of our living God 

by offering prayer, exercise opportunities, scripture meditation, bible study, 

discipleship/mentoring and wellness education. .

 It’s all about cultivating an environment to  find rest in Jesus. 


Please contact the ministry at:  [email protected]

Bookmark this link for easy ministry class schedule accesss:


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