Stretch & Strength

Spiritual Wellness

Yoga and Christianity Study

Curious to know more about yoga and its derivatives?  Ever wonder as a Christian whether yoga is an activity to participate or continue to participate in?  If this pique your interest in any way, we are confident as a ministry that God is leading you to answers only found in His Word through this 5 week study. 

God has called us to be clever as serpents and gentle as doves (Matthew 10:16).  God’s Word also says that our bodies are made to be Holy and living sacrifices to Him (Romans 12:1).  Choose to abide in Him and seek His truths about yoga together!

No registration is required to attend this 5 week study.  Currently, we do not offer childcare at this time.  Please arrive with a pen, notebook, a Bible, and an open heart.  Check Events calendar to the right of this page for any changes to class times and location.

Class Agenda

Week 1: The Meaning Behind the Word Yoga 

Week 2: Should Christians Participate in Yoga? 

Week 3: History Behind Yoga 

Week 4: What to Do with This Information 

Week 5: How to Talk to Others About Yoga in Love 

Instructor: Raquel Bautista

Classes will be held at the Rock Church Point Loma in room 235 from 630p-8p.  This 5 week study is a Thursday class that will be offered once every season throughout the year.

***TBA for 2020 session.  Please check back again for dates.

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