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Saturday Morning Class 1: PraiseMoves (All Levels/Women Only)

Saturday, April 18, 2015

About

Certified Instructor: Raquel Atienza

Class Outline:

8:15-Fellowship/check-in

8:30-Dynamic warmup stretch

8:40-PraiseMoves exercise

9:20-Devotional/meditation/prayer

Those seeking an all level are invited!!  Class will be held in room 235 at the Rock Church. Currently, classes are offered for women only.

Joining us for the first time? Please arrive at 8:00a for an orientation. Individuals may not participate in the exercise class until they have completed an orientation. Items to bring: non-slip exercise mat or large towel, bottle of water, and face towel.  Additional recommended items: Bible, journal, and pen.

When
Saturday · April 18, 2015
8:15 - 9:30 AM
Where
Rock Church Point Loma - 235
Cost
Donation Only
Contact
If you have questions, please contact Raquel Atienza at [email protected].

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