Saturday Morning Class: PraiseMoves (All Level/Women Only)

Saturday, January 12, 2019

About

Class Outline:

9:45-Fellowship/check-in

10:00-Dynamic warmup stretch

10:10-PraiseMoves exercise

10:50-Devotional/meditation/prayer

All levels class. Class will be held in room 235 (2nd floor) at the Rock Church. Currently, classes are offered for women only.

Joining us for the first time? Please arrive at 9:30a for an orientation. Individuals may not participate in the exercise class until they have completed an orientation. Items to bring: non-slip exercise mat or large towel, bottle of water, and face towel. Additional recommended items: Bible, journal, and pen.

When
Saturday · January 12, 2019
10 - 11 AM
Where
ROCK CHURCH POINT LOMA - RM 235
Cost
DONATION ONLY
Contact
If you have questions, please contact Raquel Bautista at [email protected].

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