Beyond Fitness Saturday Cardio Class

Come join the fun and take a step along with us to a healthier us! Grab a friend or the entire family and met us at The Rock Church City Heights 

EVERY Saturday morning before Hour of Prayer at 9:15 am. We meet in the front of the campus (on El Cajon blvd) on the porch/patio area. 

See you Saturday!

Kim Sulu

Beyond Fitness Director 

"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."  

1Timothy 4:8NIV)