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Spiritual Wellness

Outreach Opportunities

Spiritual Wellness is a ministry thats offers stretching and strengthening classes, as an alternative to yoga, to the church and community. 

Activate your heart! Reach out to others! Receive and give the love of our Lord at an upcoming outreach opportunity... 

What are some ways I can get involved with Spiritual Wellness? 

So glad you asked! here are some ways....

Come to a weekly class! Bring a friend! See the class schedule here -

Attend a wellness workshop for women. Schedule is posted at:

Join the ministry support team - we are looking for volunteers that are not ashamed of the gospel of Christ and are willing to be last in order to glorify God. As servants of the Most High, we stand directly in the face of worldly worship in the fitness industry by offering Christ centered opportunities such as "Body and Soul", a volunteer sewing group that creates mat bags that we in turn give away and sell to raise scholarships for the annual firness instructor training. We gather in the late summer for a day-long photo shoot and time to minister to young women dealing with body image/self-worth issues. Spiritual Wellness serves at the Women's ministry weekly bible studies and annual retreat, teaching stretch classes while reinforcing the word spoken in the sanctuary. If these examples speak to you or some of the other oportunities listed, please contact us! Some areas of need are - events, hospitality, instruction and leadership, creative design, sewing/craftmanship, instrumental worship, photo/videography, administrative, morning/evening childcare, prayer. Contact Hillary (East County instructor/campus leader) for more information:[email protected]

Grow in your walk with Christ and answer His call on your life - become a Christ-centered fitness instructor. See current training program info here -

Share the love of Christ with other communities through a unique and very personal experience of a wellness trip or local retreat! more info at   

Support what we do, to glorify God, by giving monetarily. All donations go toward helping other women, and the house of faith, be educated and fortified in God's truth through our outreach endeavors. Specifically, through the Christ-centered fitness instructor and ministry training by offering scholarships to pay for a 2 year group fitness instructor certification, renewing current instructor certifications so they can continue to serve the Lord in this ministry and also fund the purchase of marketing tools such as rave cards. Thank you so much for your support! To donate, start here please

May God bless you and find favor in your wellness - heart, soul, mind and body.


March 21, 2018  7:45 AM
Point Loma Campus
March 22, 2018  6:30 PM
Point Loma Campus
March 24, 2018  10:00 AM
Point Loma Campus
March 29, 2018  6:30 PM
Point Loma Campus